Meta Cognition

acrylic on vintage Idaho Livestock Commission ledger paper
17" x 11"

The wording reads: "The outcome of any interaction is a chemical reaction in our brains that we call 'emotions.' Using Meta Cognition, we can become both the subject and observer of these chemical reactions. By doing this, we can better manage our feelings, rather than simply reacting to these chemical compositions. When we are able to choose how to respond to & interact with our thoughts & feelings, we can actually change the chemical mix in our brains. IT'S LIKE MAGIC"